Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Saturday, March 26, 2011

Thank Goodness for Saturdays


(A picture of mommy: by Stinkerbelle)
Sorry it has been a few days since I have been able to write a post. Honestly this week has been rough. Spring break is over and school is back with a vengeance :) It seems like it is flying by, which is nice, but I have so much to do before school is out that I am kind of hoping it will slow down a little. I have drowned my stresses in comfort foods like frito pie and macaroni and cheese. Mmmmm..... probably not the best for my waistline, but definitely the best for my emotional stability.

I'm sorry Jillian,
please don't hurt me!


I do have a confession, I missed my Coach's Widow Workout 3 times. Instead of being on day 9 of my Jillian Michaels Shred, I am on day 6. I am still up to the challenge, and not planning on quitting anytime soon! I've heard many times that it is a bad idea to be hard on yourself when you are dieting because it makes you want to give up altogether, and I am going to apply this to my workout. Okay I missed a few days, but I am going to keep going and do better next time. Life happens. (I think we all know that!)



On top of having a rough week, Coach had an out of town trip scheduled for this weekend. I am not usually a really emotional person (I'm sure some who know me would beg to differ :) , but I actually cried when he was talking about leaving on Friday. (Such a baby.) I had just gotten used to him being home more than usual now that basketball season is over, and he was heading off again. I sucked it up pretty quick and got my big girl panties on and prepared to tackle my beautiful trio of monkeys for the weekend!  I think many times in my head things seem like they will be harder than they actually are. Yes, I am absolutely worn slick after chasing a 2 year old who lives on an emotional roller coaster, a 1 year old who thinks it is hilarious to push any button he can find (remote, television, lamps, alarm clocks, his mother's .....), and a 5 year old who never quits explaining every detail of every minute of her favorite episode of ICarly.

But...... once I am sitting here typing this blog and have them in bed, I think of all of the fun we had today and how lucky I am to have the opportunity to chase the 2 year old who carefully picked up a beetle and saved it from being squished, the 1 year old who ran toward me saying "tickle, tickle, tickle," and the 5 year old who said, "Mommy you are the most beautifulest woman in the whole world." That was enough to bring tears of joy to my eyes. (please refer to the above photograph for a life-like portrait)

 I spent the late afternoon sitting in my backyard on a towel attempting to soak up some of the 95 degree weather while I watched the monkeys play.  I love warm weather!! Here are some pics of our not too busy day. Thank goodness for Saturdays!

Baby Gray loves chalk! He will write on anything with his
sidewalk chalk! (P.S., yes, that is drool on his shirt, it
is a never ending floodgate)
Chalked the mini tramp!
And the window screens!

He attempted to chalk Sleevy but she was smart
and hid behind the grill.

He eventually made his way 
back to color his sisters and himself!  



Sunday, March 20, 2011

The Coach's Widow Workout

worRecently I hung out with a girlfriend who has transformed her body! She has lost a lot of weight and more importantly feels great! She let me in on what began her transformation. Her enthusiasm encouraged me to begin a new workout regimen. I'm calling it:

"The Coach's Widow Workout!"

I can't take credit for this workout though. It is a workout video by the meanest trainer in television. Jillian Michaels.

 
I've developed a new love/hate relationship with her! :)
But before I tell you about the workout, I have to show off my workout kicks!


Coach got me these shoes at the end of football season as a thank you! Coaches get all sorts of shoes and awesome sports outfits each season, and I was feeling deprived :)

These are Nike ID!!! You can look up the website to customize your own tennis shoes! I'm pretty sure no one will ever steal my shoes since they have my name on them, not that anyone could handle the stench of
my tennis shoes (I know... too much information hehee)







(I liked how this North Face hoodie matched my shoes!)
This was my end of basketball season gift. I know I'm a little spoiled,
but c'mon three kids later, I gotta get something fun :) Plus,
I would definitely not ever spend more than a few dollars on myself,
so Coach thinks it is fun to do it every once in a while.

Back to my new workout!!! I have started the Jillian Michaels 30 Day Shred. I am now on day 3 and have not felt more sore in my life. It includes 3 different workouts that you work your way up to. I have decided to do 10 days on level 1, 10 on level 2, and 10 on level 3. She does not specify you have to do this, but if I set it, I know I have to do it. Each level increases in intensity and includes strengths, cardio, and abs. All three of which I need!

I am partially telling you about my workout to inform you of how exciting and great this video is, but also so that I am accountable!!!! I've decided to be 100% committed to completing the 30 days. So, definitely ask me how it's going, and ask me any questions about the workout if you are interested. It's pretty intense, but for some of us who are going on a cruise this summer (it's me it's me!!!), it is necessary for bathing suit purposes!!!! By the way, if you are interested in buying the video it is approximately $8 at Wal-Mart.

Wish me luck! P.S., I would also like to say I now feel amazingly sorry for the people on the biggest loser!!! (I already felt sorry for them, but now I empathize a little) If I scream at her on the screen, I can only imagine how they feel during their workouts. XoXo Biggest Losers!!!